Montana – 55% Outbound Rate
The influx of people moving to Montana has slowed in recent years, likely bringing relief to locals after a period of rapid population growth and soaring property prices. Although the state has experienced significant growth, many areas remain highly rural.
This rural nature limits the availability of well-paying jobs, with opportunities often falling short of meeting the demand. As a result, job scarcity continues to be a challenge for both newcomers and long-time residents. For those seeking a quieter, more spacious lifestyle, Montana still offers plenty of appeal. However, the limited economic opportunities in rural areas could deter some from making the move. The state’s slower pace of life remains a draw, but job seekers may face a tougher reality.
Maryland – 53.1% Outbound Rate
Maryland is facing similar issues to other New England states, with high taxes and property prices pushing people to leave. Many retirees are choosing to relocate to more affordable areas, though this hasn’t led to a significant drop in home or apartment prices. As one of the smaller states, Maryland also struggles with limited space, making housing more competitive.
The state’s population declined in 2023, a shift from the growth seen in the previous years. While the state offers proximity to major cities and good amenities, the rising cost of living is making it less attractive for some, especially retirees and those looking for more affordable housing options. The high expenses continue to be a significant factor in population changes.
Michigan – 55% Outbound Rate
Michigan finds itself in a unique position. The state offers much of what people desire—abundant nature, affordable housing in former industrial cities like Detroit, and plenty of activities. Despite these advantages, many young people are leaving Michigan in search of better job opportunities elsewhere, particularly in rural areas. Interestingly, cities like Detroit, which had long experienced population decline, are now seeing a modest increase in residents.
However, the state’s economy still lacks enough high-paying jobs to attract recent graduates. Without more career opportunities, Michigan will continue to face an outflow of residents. The challenge of keeping young talent in the state remains a significant issue, even as it offers affordability and lifestyle benefits.
Connecticut – 62% Outbound Rate
Connecticut offers plenty of advantages, depending on your priorities for a place to live. Once known for having the highest concentration of wealthy residents, that distinction isn’t enough to keep people from leaving. The state faces significant income inequality, and there simply aren’t enough high-paying jobs to go around. Additionally, many seniors are moving out, either because they can’t afford to retire in Connecticut or prefer a location with milder winters.
These factors have contributed to a population decline in recent years. Despite its appeal in terms of lifestyle and proximity to major cities, the state’s rising costs and limited economic opportunities are driving many residents, especially retirees, to seek more affordable alternatives elsewhere.
New Jersey – 66.8%
New Jersey stands out as one of the states we feel most concerned about. The state often gets a bad reputation, which may be a key reason for its high number of residents moving elsewhere. Several factors contribute to New Jersey’s population decline. Birth rates have stalled, and immigration from other countries has decreased. Additionally, many people are seeking more access to nature or warmer climates, prompting them to relocate to other states for better job opportunities.
Despite its proximity to major cities and economic hubs, these challenges have caused a significant population shift. The state’s high costs and limited natural spaces are pushing residents to search for a better lifestyle elsewhere.
Pennsylvania – 52.6% Outbound Rate
In Pennsylvania, the primary concern for residents is the lack of good-paying jobs, particularly outside of the major urban centers. This shortage has driven many to leave the state in search of better opportunities. Adding to the issue are relatively high taxes, which are expected to increase in the coming years, creating further financial pressure. The state’s unemployment rate, currently at 5.4%, is significantly higher than the national average.
Since 2020, Pennsylvania has seen a population decline of around 41,100 people. Only a few areas in the state are experiencing population growth, making the overall trend worrisome. Economic challenges and rising costs continue to drive people away from Pennsylvania.
Ohio – 56.5% Outbound Rate
In 2023, Ohio experienced a slight population increase, following years of decline. However, experts predict that the state will continue to lose residents in the coming years. The main factor preventing a larger population drop has been immigration from outside the country. Like many Rust Belt states, Ohio faces a shortage of good-paying jobs, leading many to relocate in search of better opportunities.
Additionally, Ohio’s harsh winters have prompted many retirees to move to warmer states. While the state still has much to offer, economic challenges and unfavorable weather conditions continue to drive people away, especially those nearing retirement.
Wisconsin – 54% Outbound Rate
Wisconsin, being mostly rural, has never had a large population, but recent declines are concerning. High taxes compared to other rural states, combined with a shortage of good-paying jobs, have pushed many working-age adults and retirees to seek better opportunities elsewhere. Additionally, Wisconsin’s notoriously harsh winters are no longer worth tolerating for many residents.
Despite these challenges, the state’s population has only dropped slightly in recent years, and it was experiencing growth before that. There is still hope that Wisconsin could see a population rebound in the near future, especially if economic conditions improve and more opportunities become available for its residents.
Virginia – 51.6% Outbound Rate
Northern Virginia, located just outside Washington D.C., has seen stable or increasing population numbers in recent years, unlike the rest of the state. Rural areas, in particular, are experiencing a significant outflow of residents, largely due to economic factors and a shortage of well-paying jobs, a common issue nationwide. However, like many Southern states, Virginia has benefited from an influx of people relocating from big cities such as New York. Without this migration, the state’s population decline would likely be more severe.
It remains uncertain whether Virginia will continue to lose residents or if the trend will shift in the future, depending on economic developments and job growth.
Maine – 50.6% Outbound Rate
Like many of its neighboring states, Maine is grappling with rising costs, prompting both seniors and young people to leave in search of warmer climates and better job opportunities. Despite these challenges, Maine remains a beautiful place to live, known for its scenic coastline and exceptional seafood.
However, enjoying these perks often requires financial stability, and the state lacks sufficient well-paying jobs. Still, Maine is faring better than some of its neighbors due to its larger size, which offers areas where property prices haven’t surged as dramatically. While the state faces economic pressures, it continues to attract those who value its natural beauty and quieter lifestyle.
Illinois – 65.9% Outbound Rate
Illinois has been experiencing a population decline for several years, likely tied to the state’s economic challenges. With an unemployment rate of 4.8%, the third-highest in the nation according to the U.S. Bureau of Labor Statistics, the job market is struggling.
High taxes compound the problem, as Illinois frequently ranks among the states with the highest tax burdens. Over the past five years, approximately 157,000 people have left, fueling what’s now being referred to as the “Illinois exodus.” Although the state is set to increase its minimum wage in the coming years, it’s uncertain whether this will reverse the population loss or if residents will continue to leave in search of better opportunities.
Minnesota – 54.3% Outbound Rate
Minnesota’s harsh winters, combined with stagnating wages and rising living costs, are driving people to leave the state. High taxes add to the financial strain, making it less appealing for residents to stay. Despite these challenges, Minnesota remains a beautiful place to live, with lively cities offering plenty of activities. However, financial concerns tend to outweigh the state’s natural and urban attractions.
Fortunately, Minnesota has seen slight population increases from other sources, suggesting that the decline may not continue if officials take action to address these economic issues. With the right improvements, the state could retain its residents and potentially attract new ones.
Utah – 51.7% Outbound Rate
Utah experienced a population surge in the early 2010s, but that trend has slowed significantly. Now, many are leaving the state in search of better job opportunities elsewhere. While Utah is home to some of the nation’s most stunning national parks, the availability of high-paying jobs, particularly in rural areas, is lacking.
Although growth has decelerated, Utah isn’t facing a drastic decline like some states. Cities still offer enough employment and activities to keep residents engaged. While rural areas may struggle economically, urban centers continue to attract people, and the state’s natural beauty remains a strong draw for both locals and visitors alike.
Massachusetts – 55.7% Outbound Rate
Massachusetts, though small, has long maintained a strong population, but in recent years, more residents have been moving out. The rising cost of housing and rent has played a major role, with prices making it especially difficult for many to afford even a basic apartment. However, Massachusetts remains home to some of the nation’s top universities, which could help stabilize its population.
While the harsh winters may deter some, the state enjoys pleasant weather and scenic beauty during most of the year. It’s uncertain if the population decline will continue, as housing prices may eventually level off, and the state’s appeal could draw people back.
Missouri – 51% Outbound Rate
Missouri, situated on the border of the South and Midwest, offers a blend of both regions’ benefits, but also their downsides. Recent large factory closures have hit the state hard, contributing to economic challenges. Missouri endures the hot, humid summers typical of the South and the harsh winters common in the Midwest.
While the state boasts beautiful rural landscapes, well-paying jobs are scarce in these areas. Missouri remains a mixed bag—its natural beauty is appealing, but it struggles to attract new residents due to its economic and climate-related drawbacks. The state’s population growth has been slow, as it faces challenges balancing its regional appeal with economic realities.
Louisiana – 54.3% Outbound Rate
Louisiana stands out as one of the few Southern states experiencing a population decline. While some newcomers are drawn to its unique charm, many residents are departing, weary of the relentless cycle of rebuilding after hurricanes and the looming threat of rising sea levels. High poverty rates further complicate the situation, prompting many to seek stability elsewhere.
Yet, there’s hope for a turnaround. Louisiana’s rich culture, vibrant food scene, and stunning natural beauty offer a compelling case for those considering a move. Its distinctive blend of traditions and lifestyles creates a special atmosphere that can’t be found elsewhere in the U.S. With a little resilience, Louisiana could reclaim its status as a desirable place to live and thrive.
New York – 61.5% Outbound Rate
While New York is often synonymous with its bustling city, recent trends indicate significant population changes across the state, driven largely by New York City. Once a prime destination alongside California, the allure of the Big Apple has diminished since the COVID pandemic, prompting a mass exodus of residents seeking greener pastures.
Approximately 300 people are estimated to leave the city daily, and rising property prices play a significant role in this shift—many can no longer afford the soaring costs of living. Additionally, the urban landscape lacks the spaciousness and green areas found in more rural settings. In 2023 alone, The New York Times reported a loss of around 78,000 residents, reflecting the challenges facing urban dwellers today.
Hawaii – 54.4% Outbound Rate
Hawaii has frequently made headlines due to a significant outflow of residents. Alarmingly, there are now more native Hawaiians living in California than on the islands themselves, a trend driven by soaring property prices and a shortage of well-paying jobs that make rent unaffordable.
As a result, Hawaii is one of the few states experiencing an overall population decline in recent years. While it may now appear as an island playground for the wealthy, experts warn that if these trends persist, the state’s economy could face serious challenges in the coming years. The combination of high living costs and limited job opportunities raises concerns about the long-term viability of life in paradise for many residents.
Nevada – 51% Outbound Rate
When people think of Nevada, Las Vegas often comes to mind, and tourism is indeed a major driver of the state’s economy. However, the job market in Nevada is quite limited, leading many residents to seek opportunities elsewhere. This challenge is especially pronounced in rural areas, where employment options are scarce.
Additionally, the state’s education system has its shortcomings, prompting families to consider relocating to states like Arizona or California for better prospects. Compounding these issues, Nevada’s unemployment rate ranks among the highest in the nation, further encouraging people to leave in search of more stable and fulfilling lives. As a result, the allure of Las Vegas isn’t enough to keep everyone in the Silver State.
California – 54.4% Outbound Rate
California has long been seen as the land of dreams, boasting stunning beaches, lush forests, and vast deserts that cater to diverse lifestyles. However, the state has become emblematic of skyrocketing property prices and high taxes, making it increasingly challenging for many to call it home. Even modest homes can reach seven figures, prompting a significant number of residents to seek more affordable opportunities elsewhere.
In 2023, California experienced a population decline of approximately 75,423 people—an improvement over the previous year but still indicative of ongoing challenges. With the cost of living remaining prohibitively high, a significant influx of new residents appears unlikely in the near future, raising questions about the state’s attractiveness moving forward.
Florida – 41.9% Outbound Rate
Despite its challenges, Florida has experienced dramatic population shifts in recent years. Following the COVID pandemic, many people flocked to the state, drawn by its sunny climate and appealing lifestyle—qualities that make it feel like a natural paradise, at least in some areas. However, the rapid development has led to a growing number of residents seeking to leave, as skyrocketing property prices make it increasingly difficult to find affordable housing, especially along the coveted coastline.
This influx of newcomers has driven up costs, straining local resources and amenities. As Florida grapples with these changes, the balance between growth and sustainability remains a pressing concern for both new arrivals and longtime residents.
Kansas – 58.7% Outbound Rate
Many newcomers to Kansas might find themselves thinking, “We’re not in Kansas anymore,” as the state grapples with high rates of outward migration. This trend is largely attributed to the scarcity of high-paying jobs and limited recreational activities. Although Kansas boasts a low overall unemployment rate, many available positions offer meager salaries, which can be disappointing for recent graduates burdened with student debt.
Over the past decade, the state’s population has been fluctuating, leaving uncertainty about its future trajectory—whether it can rebound or will continue to lose residents. Additionally, the frequent tornadoes pose a significant challenge, making it harder to promote Kansas as an attractive place to live and thrive.
Rhode Island – 49.2% Outbound Rate
Rhode Island may be the smallest state in the Union, but its population has historically made a significant impact. However, rising rents and property prices have led to an increase in outward migration, as residents seek more affordable living options.
With limited space, the state was bound to experience some down years after a period of growth. Despite these challenges, Rhode Island’s strong track record suggests that it won’t suffer from prolonged high rates of population loss, provided that no drastic events occur. The state’s unique charm, coastal beauty, and vibrant culture continue to attract newcomers, making it likely that Rhode Island will bounce back in the long run.
West Virginia – 51.8% Outbound Rate
West Virginia and its neighboring states have faced significant challenges due to the decline of the coal industry, which once provided the primary source of employment in many regions, despite its dangers. As economic opportunities dwindled, many residents have opted to leave the state rather than settle in, even with its stunning natural beauty. However, there’s a glimmer of hope for West Virginia’s future.
The long-term unemployment rate, previously around 7.73%, dropped to 4.30% in 2024—a notable improvement, though still above the national average. This shift suggests potential for economic revitalization and may encourage some residents to stay or return, fostering a more optimistic outlook for the state’s future.
North Dakota – 51.3% Outbound Rate
North Dakota faces a unique challenge compared to many other states on this list. While it boasts one of the lowest unemployment rates in the nation and offers numerous job opportunities, the state struggles to attract new residents. Many people choose to leave due to the limited social activities and entertainment options available.
The stunning countryside, while beautiful, may not appeal to everyone, especially those seeking vibrant urban environments. As a result, more individuals prioritize social engagement and cultural experiences over financial gain, leading them to seek opportunities in more populated areas. Despite its economic advantages, North Dakota’s lack of amenities makes it difficult to retain its workforce.
Nebraska – 52.6% Outbound Rate
Despite its rural nature, Nebraska maintains a low unemployment rate. However, many of the available jobs tend to be low-paying, prompting residents to seek better opportunities elsewhere. This trend is particularly pronounced among young people, who are eager to leverage their degrees in more lucrative markets.
While the state’s overall population is gradually increasing, the slow growth rate raises concerns about long-term sustainability. If current patterns persist, Nebraska may struggle to attract and retain talent, ultimately hindering its economic development. Without a significant shift in job quality and opportunities, the state could face ongoing challenges in fostering a vibrant and prosperous community.
Arkansas – 49.7% Outbound Rate
Arkansas shares many of the same challenges as its neighbor, Missouri. While the state boasts stunning natural beauty, it often falls short when it comes to high-quality job opportunities. The winters may be milder than those in northern states, but Arkansas is situated at the tail end of Tornado Alley, making it vulnerable to severe weather that can devastate communities during tornado season.
Despite these hurdles, Arkansas has seen modest population growth in recent years, though it remains among the lowest in the nation. As a result, the state’s population is likely to stabilize rather than experience significant increases, highlighting the need for improved economic prospects and disaster preparedness.
Texas – 44.4% Outbound Rate
Texas has experienced a contrasting trend in population dynamics, significantly impacting states like California. While the state has welcomed a substantial influx of new residents, a notable number of people are also leaving. The reasons behind this dual movement are not entirely clear; family reunification may play a role, particularly with many individuals from Louisiana relocating to Texas after Hurricane Katrina. Additionally, rising property prices could be prompting some to seek more affordable living options elsewhere.
Nevertheless, Texas continues to see net population growth, with many residents only staying for a few years before moving on to other states. This transient nature raises questions about long-term stability and community investment in the Lone Star State.
South Carolina – 38.2% Outbound Rate
South Carolina mirrors the trend seen in many Southern states, experiencing significant population shifts with both newcomers and those departing. Recently, the state has attracted a wave of residents, particularly post-COVID, but high poverty rates in rural areas continue to drive some people away.
The availability of well-paying jobs tends to be concentrated in urban centers, exacerbating the challenge for those in less populated regions. While the influx of new residents has brought some growth, South Carolina has faced previous declines that have tempered its overall population change. Consequently, the state’s average population hasn’t fluctuated as dramatically as in others, highlighting the ongoing struggle to balance economic opportunities across its diverse landscapes.
Alabama – 44.5% Outbound Rate
Alabama has witnessed a net population gain in recent years, yet many residents continue to leave, particularly from rural areas. These regions struggle with high poverty rates, largely due to a scarcity of well-paying jobs and limited development opportunities. Many residents still depend on agriculture or related industries, and small farmers are facing significant challenges nationwide.
In contrast, Alabama’s cities and coastal areas have seen an influx of newcomers attracted by the state’s pleasant weather and natural beauty. This urban and coastal growth has somewhat offset the losses in rural areas, suggesting a complex demographic landscape where economic opportunities and lifestyle preferences continue to shape population trends.
Mississippi – 49.4% Outbound Rate
Mississippi has experienced some of the lowest population numbers among Southern states since the end of COVID, and the reasons are evident. While the state boasts stunning natural beauty, delicious food, and rich cultural heritage, it also faces some of the highest unemployment rates in the U.S. The areas seeing population growth are primarily along the Gulf Coast, which attract newcomers for their amenities and scenic views.
However, the robust growth witnessed in the early to mid-2010s has significantly slowed, leaving uncertainty about whether it will rebound anytime soon. Given the ongoing economic challenges, the prospect of revitalized growth in Mississippi appears unlikely in the near future.
Kentucky – 53.5% Outbound Rate
Kentucky finds itself in a challenging situation. Similar to its Appalachian neighbors, the state has experienced a decline in coal mining jobs, compounded by a persistently low minimum wage. However, there is a glimmer of hope as Kentucky has committed to creating new tech and environmental jobs, and progress has been made in that direction. The real question remains: will these new opportunities be sufficient to transform the state’s economy and attract residents from other areas?
Without raising the minimum wage or implementing stronger worker initiatives, it’s uncertain whether the influx of jobs will significantly improve living standards or halt the outflow of residents seeking better opportunities elsewhere.
Iowa – 55.5% Outbound Rate
Iowa, like many regions, has experienced a significant rise in the cost of living in recent years, prompting some residents to seek greener pastures. Many of those leaving cite a lack of entertainment and recreational options as a reason for their departure. On a positive note, Iowa’s economy is performing well, which has contributed to the increasing property prices and living costs.
While the state’s overall population growth remains slow, it doesn’t appear that Iowa will face a drastic decline in residents anytime soon, especially if tax increases are kept in check. Balancing economic progress with affordable living will be crucial for maintaining stability in the state.
Alaska – 56% Outbound Rate
Alaska’s breathtaking natural beauty is well-known, but living there presents significant challenges. The harsh winters and limited job opportunities make it a tough environment for many residents. Most tourism-related jobs are seasonal, drawing in temporary workers who leave after a few months.
Unfortunately, many locals are also choosing to move out, seeking better employment, more social opportunities, or simply warmer climates. As a result, Alaska is experiencing some of the highest rates of outward migration in the country. The combination of extreme conditions and economic limitations raises concerns about the state’s long-term population sustainability and the impact on its unique communities.
Vermont – 34.5% Outbound Rate
Vermont has fared better than many neighboring states regarding population loss, but it still faces challenges. Rising rents and home prices are significant issues, and, like elsewhere, there aren’t enough high-paying job opportunities to satisfy many residents. This has led some to seek better prospects in other regions.
Fortunately, the state isn’t on the brink of a population collapse, but it is seeing some retirees leave for warmer climates, which could impact its demographics. While Vermont offers a unique quality of life, addressing economic concerns will be crucial in retaining residents and attracting new ones in the future.
