1. Why you should sleep with soap under your sheets
If you’re kept awake at night by the urge to move your legs that comes with restless legs syndrome, you’re probably looking for a solution.
Motivated by the need to simply sleep, some people have gotten creative. Some of their tips: Sleeping with a bar of soap under a pillow.
There are soaps that contain magnesium, which has muscle relaxing properties and can relieve the symptoms of restless legs.
Like many home remedies, this hack is unfortunately not medically confirmed. But when it comes to the restless legs syndrome, you should give it a try!